There are many old wives tales when it comes to hair growth. One of the most popular is using rice water to help your hair grow faster and thicker.
So, how long does it take for rice water to show results? And is it really worth the time and effort?
In this post, we’ll give you the lowdown on using rice water for hair growth. We’ll also provide some tips on how to make your own rice water at home.
Let’s go!
What is Rice Water?
Rice water is the starchy water that is left over after cooking rice. It is rich in nutrients like carbohydrates, vitamin B, and minerals. These nutrients are said to be good for hair health and can help promote growth.
Does Rice Water Really Work for Hair Growth?
There is no scientific evidence to show that rice water can help your hair grow faster or thicker. However, many people swear by it and say that it has helped them see results.
If you want to try it, we suggest doing a patch test first to check for any allergic reactions. And remember to use it as part of a healthy hair care routine that includes a balanced diet and regular exercise.
How to Use Rice Water for Hair Growth?
There are two ways you can use rice water for hair growth.
The first method is to use it as a rinse after shampooing your hair. Simply add some rice water to a spray bottle and spritz it on your damp hair. Massage it into your scalp and let it sit for 10-15 minutes before rinsing it out with water.
The second method is to use it as a leave-in conditioner. Again, add some rice water to a spray bottle and spritz it on your damp hair. Massage it into your scalp and let it air dry.
Both of these methods can be done once or twice a week for the best results.
How Long Does It Take for Rice Water to Show Results?
There is no set time frame for how long it will take for rice water to show results. Some people see a difference within a few weeks, while it may take longer for others. Just remember to be patient and consistent with your use of rice water. Over time, you should start to see some hair growth benefits.
As a general rule of thumb, it takes around 3-6 months to see visible hair growth. So, if you’re using rice water as part of your hair care routine, don’t expect to see results overnight. Give it some time and be patient!
Things That Affect How Long Rice Water Takes to Show Results
There are a few factors that can affect how long it takes for rice water to show results. These include:
- Your current hair growth rate: If your hair is already growing quickly, you may see results sooner than someone with slower-growing hair.
- The amount of rice water used: If you use more concentration of rice water, you may see results sooner.
- How often rice water is used: The more often you use rice water, the faster you may see results. Try using it 2-3 times a week for the best results.
- Your overall health: If you’re not generally healthy, it will take longer for rice water to show results. Make sure you’re taking care of yourself and getting enough rest.
- Your diet: Eating a balanced diet is essential for healthy hair growth. Make sure you’re getting enough protein, vitamins, and minerals in your diet.
How to Make Rice Water Work Even Better for Hair Growth
There are a few things you can do to make rice water work even better for hair growth. These include:
- Using it with other hair-growth promoting ingredients: You can add other hair-growth promoting ingredients to rice water to make it even more effective. Try adding essential oils like lavender or rosemary, or herbs like nettle or horsetail.
- Using it regularly: The more often you use rice water, the better results you’ll see. Try using it 2-3 times a week for the best results.
- Storing it properly: Rice water can go bad quickly, so it’s important to store it properly. Keep it in an airtight container in the fridge and use it within a week.
How to Make Rice Water at Home?
Making rice water at home is very simple. Just follow these steps:
- Cook some rice using the simmer method. This means you should add twice as much water as rice to your pot and bring it to a boil. Then, turn the heat down to low and let it simmer for 20 minutes.
- Once the rice is cooked, strain it through a fine-mesh strainer into a bowl or container.
- Let the water cool down before using it on your hair. You can store leftover rice water in the fridge for up to a week.
Now that you know how to make and use rice water for hair growth, give it a try and see if it works for you!
What if I Don’t Have Time to Make Rice Water?
If you don’t have time to make rice water at home, you can also buy it online or at some health food stores. Just make sure you’re getting 100% pure rice water with no added ingredients.
How to Take Care of Your Hair After Using Rice Water?
After using rice water on your hair, it’s important to follow up with a good conditioner. This will help lock in the moisture and keep your hair looking healthy.
You can also use a leave-in conditioner or hair serum to protect your hair from damage and keep it looking smooth and shiny.
In addition, make sure you’re using a gentle, sulfate-free shampoo to avoid stripping away the beneficial nutrients in your hair.
What if the Result is Not as Expected?
If you don’t see the desired results after using rice water for hair growth, there could be a few reasons why.
First, it’s important to use fresh, clean rice water. If you’re using leftover water from cooking rice, it might not be as effective. Second, make sure you’re using it consistently and giving it enough time to work. Rome wasn’t built in a day, and your hair won’t grow overnight either!
Finally, if you’re still not seeing any results after a few months, it might be time to try something else. There are plenty of other hair growth remedies out there that might be more effective for you. Do some research and find one that works best for your hair type and needs.
Alternative Hair Growth Remedies
There are plenty of other hair growth remedies available if rice water isn’t giving you the results you’re looking for. Some other popular options include:
- Coconut oil: Coconut oil is a natural moisturizer that can help boost hair growth. It’s also great for preventing damage and keeping your hair looking healthy.
- Onion juice: Onion juice has sulfur, which is thought to promote hair growth. It’s also a natural antiseptic, which can help keep your scalp healthy.
- Aloe vera: Aloe vera is loaded with vitamins and minerals that are essential for hair growth. It’s also a natural conditioner that can help keep your hair looking shiny and healthy.
- Egg mask: Eggs are a great source of protein, which is essential for hair growth. They also contain biotin, a vitamin that’s often deficient in people with hair loss.
- Apple cider vinegar: Apple cider vinegar has acetic acid, which can help promote hair growth. It’s also a natural conditioner that can leave your hair looking shiny and healthy.
- Pomelo seed oil: Pomelo seed oil is loaded with antioxidants and fatty acids that can help promote hair growth. It’s also a natural conditioner that can keep your hair looking shiny and healthy.
Give one of these alternative remedies a try if rice water isn’t giving you the results you’re looking for. And remember, consistency is key! Use whichever remedy you choose consistently for the best results.
Final Thoughts
That’s all there is to it! Now you know the answer to the inquiry, “How long does rice water take to grow your hair?”
As a general rule, it takes around 3-6 months of regular use to see noticeable results. However, everyone is different, so it might take longer or shorter for you depending on your individual hair type and needs.
If you don’t obtain the results you want after a few months of using rice water, consider one of the various treatments suggested above. Remember, consistency is essential! To get the best outcomes, use whichever treatment you pick on a daily basis.
Have you ever used rice water for hair growth? What was your experience? Let us know in the comments below!
