If you’re like most people, you probably think that greasy hair is a fact of life. You shampoo and condition your hair, but it still looks and feels oily. You may even use a dry shampoo to try to soak up the oil, but it just doesn’t seem to work.
But what if there were ways to get rid of greasy hair that actually worked? What if you could have clean, healthy-looking hair without using any harsh chemicals or expensive products?
There are in fact several ways to get rid of greasy hair naturally, and they all work better than anything you can buy in a store. So if you’re looking for an easy solution that will save you time and money, keep reading.
What is Greasy Hair?
For most people, greasy hair is a problem that develops over time. You may not even notice that your hair is getting greasier until one day you look in the mirror and realize it’s suddenly much oilier looking than normal. While some people have naturally oily scalps, it’s usually something that develops gradually over time.
If you have naturally greasy hair, it’s not a problem. But if your hair gets greasy quickly or is so oily that it looks dirty and flat, then it can be very annoying. Having greasy hair makes your scalp feel uncomfortable and looks unpleasant. It can even lead to dandruff and other scalp conditions.
What Are the Reasons for Greasy Hair?
The main reason your hair becomes oily is that it’s producing more oil than normal. This happens because your scalp isn’t working properly, and skin cells are not shedding properly. Your body works very hard to keep everything functioning as it should, so when one area starts going haywire, the rest of the body starts to fall apart as well.
It’s important to address this situation immediately, rather than putting it off and hoping it will go away by itself. Not only does this make your hair look unpleasant, but over time it can lead to more serious issues with your scalp and even your health. There are several ways in which greasy hair can be caused and the following are the most common ones:
Poor Diet: If you eat a lot of fatty, processed, or sugary foods on a regular basis, your body is going to fall apart. You may not see it in your exterior appearance like greasy hair, but once you change your diet, everything else in your body will improve as well. Try eating more fruits and vegetables, or even try a vegan diet to see what a difference it makes on your overall health.
Eating lots of chocolate and other sweets is definitely not good for you, but if you don’t have enough balance in your diet, it can cause all sorts of problems. For example, your hair cells may not shed properly, causing greasy hair over time. The same goes for too many fried and fatty foods and even a lack of protein in the diet.
Hormonal Changes: Your body is constantly producing hormones to keep everything functioning correctly. While that’s great most of the time, it can also cause issues with the way your hair looks and feels. If you’ve recently had a baby or have been under stress, this is actually very common.
Your body produces more oil when it’s stressed, which can lead to greasy hair over time. Pregnancy hormones are another issue that can cause problems with your scalp, leading to greasy hair. Both conditions should resolve themselves as your body returns to normal, but until then you can use some of the remedies mentioned below.
Heat: If you frequently blow dry or curl your hair with a straightener or curler, it is more prone to become greasy over time. This is because it causes your hair cuticles to become raised, which makes it easier for oil to accumulate. You should try to avoid using heat on your hair as much as possible since it’s not good for the health of your strands anyway.
Overwashing: Overwashing your hair can also cause issues with greasy hair. In fact, most people are actually washing their hair too frequently. Washing your hair every day can strip it of its natural oils, leading to the overproduction of oil to compensate for the dryness. That will make your hair look greasy, so always try to wash it every other day if possible.
9 Simple Ways to Get Rid of Greasy Hair Naturally
Let’s take a look at some simple solutions for how to get rid of greasy hair without using harsh chemicals or spending a lot of money on expensive shampoos and conditioners. Here are the best ways to get rid of greasy hair that you can start using today:
1. Shampoo Less Often
The most important thing to remember when trying to control grease is that shampooing often can actually make the problem worse. Many people think they need to wash their hair every day or even more frequently, but this strips away natural oils and can actually lead to an increase in oil production.
So instead of shampooing every day, try shampooing every other day or even less frequently if you can stand it. You’ll probably find that your hair looks better when you don’t wash as often. Over time, your scalp will produce less oil and the problem will gradually go away.
2. Drink More Water
If you’ve ever noticed that your hair seems greasier after exercising, it’s probably because of sweat on the scalp that has no time to dry before adding more oil. Sweat doesn’t cause oily hair directly, but it can make the problem worse.
But there is one way that sweating can lead to less greasy hair: drinking more water! It sounds too simple, but increasing your daily intake of water can actually make a big difference to the health and appearance of your hair. Try it for a week and see what happens.
3. Use an Apple Cider Vinegar Rinse
One thing that you may have read about on the internet when looking for natural ways to get rid of oily hair is using an apple cider vinegar rinse. This involves diluting the vinegar in water (about 1 part vinegar to 4 parts water), pouring it over your head after shampooing, and then rinsing with cold water.
The effects of a vinegar rinse are often immediate, which is one reason why people love it. It also helps to balance the pH level in your hair and scalp, which can lead to less greasy hair over time. Apple cider vinegar also has antibacterial properties that help to fight dandruff and keep your hair clean longer between washes.
4. Avoid Heavy Oils
If you’re using hair oils or other heavy products to moisturize your hair, that can actually make the problem of greasy hair worse by clogging your pores and producing more oil. So if you’re already experiencing oily scalp issues, try cutting back on the amount of oil in your hair products.
Try a light leave-in conditioner or gently comb a small amount of coconut oil through your hair after washing to help keep moisture in without adding an oily layer on top. If your greasy scalp is caused by dryness, using more oils can actually help! But if that’s not the case, try something lighter.
5. Use Tea Tree Oil
A few drops of tea tree oil in your shampoo can help to fight oily hair by decreasing the amount of natural oil your scalp produces. Adding a small amount of this essential oil to a gentle shampoo and using it once or twice per week should do the trick!
If you’ve tried lots of shampoos and still have greasy hair, you may want to try a natural shampoo that contains tea tree oil.
6. Try Shampoo Bars
Many people who have experienced issues with greasy or oily scalps find that switching to shampoo bars is enough to fix the problem. Shampoo bars typically contain fewer chemicals than traditional liquid shampoos, and you don’t have to worry about anything being left behind on your scalp after rinsing.
In addition, using a shampoo bar helps to remove excess oil from hair more effectively because it foams up when it comes in contact with water. So if you’re using a liquid shampoo that doesn’t lather much, swapping it for a shampoo bar could be all you need to get rid of oily hair!
7. Try an Apple Cider Vinegar and Baking Soda Hair Wash
Another way to use natural ingredients like apple cider vinegar and baking soda as part of a natural treatment for oily hair is to wash with them! You can use these ingredients in a paste made just for your scalp or simply mix 1 tablespoon of apple cider vinegar or 1 teaspoon of baking soda into 8 ounces of water.
Apple cider vinegar helps to balance the pH level of your scalp, which can reduce oil production, while baking soda helps to absorb excess oil and dirt. Washing your hair with a mixture like this every few weeks can help to keep grease at bay without too much fuss!
8. Wash Your Hair in Cold Water
You may not realize it, but washing your hair with warm water can actually make greasy hair worse. That’s because warmer water opens up the pores on your scalp and helps the oil to travel down your hair shaft more easily.
Washing with cool or even cold water after you shampoo helps to close the pores on your scalp and keep oil from traveling down the hair shaft, which means less grease overall! Plus, cold water is just refreshing. It’s a win-win situation.
9. Changing Your Diet
What you eat can have an important impact on your hair’s appearance and health. For example, if you aren’t getting enough healthy fats in your diet (like omega-3 fatty acids), this can increase oil production on your scalp.
Don’t worry – you don’t need to make huge changes to your diet just to improve the health of your hair. You can simply add in more omega-3 fatty acids by eating more fish or taking an Omega-3 supplement, both of which can be found easily in most grocery stores or health food stores.
Other foods that can help to balance the oil on your scalp and hair include nuts, avocados, eggs, and certain types of vegetables like cabbage. Of course, there are also plenty of other things you should avoid eating if you want healthy hair as well. The main things to watch out for are too much fat, sugar, and caffeine.
When Should You Go to the Doctor or a Dermatologist?
If you’ve tried all of these tips and are still experiencing problems with greasy or oily hair, it may be time to talk to a dermatologist. You may have an underlying condition like seborrheic dermatitis, which causes skin cells to overproduce oil and can lead to greasy or oily hair. A dermatologist can help you to get relief from this condition and find the right treatment plan to make your hair more manageable!
If you have greasy hair and you feel frustrated by the constant need to wash, style, or hide your oily scalp, don’t worry! There are plenty of things you can try that may help to fix this problem. Whether it’s using tea tree oil in your shampoo or washing with baking soda and apple cider vinegar, there are lots of natural options out there to help you keep the grease at bay.
Plus, if you need even more tips for reducing greasy hair, be sure to check out your diet and lifestyle as well. The foods you eat and how much water you drink can play a major role in your scalp’s ability to produce and regulate oil naturally. With these tips and tricks, you can say goodbye to greasy hair for good.
How do you get rid of greasy hair? Share with us in the comments below.